The Shed Wing Chun

Ip Man                            Wong Shun Leung          Nino Bernardo           Segun Johnson
(Si Cho)                           (Si Gung)                     (Sifu)                        (Instructor)

Wing Chun is a Martial Art that originated in China. It was made famous by the late Bruce Lee who brought his own style of martial arts to the big screen as well as bringing the focus of Wing Chun to the western world. Wing Chun is famous for its straight punches, low kicks and Chi Sau or “sticking hand” techniques. As with all Martial Arts there is more to it than meets the eye. Developing combat skills is often seen as the result to be obtained by practising Martial Arts but, there is much more to be gained through Arts of a Martial nature than just being able to fight.

Through the practice of Wing Chun one can:

• develop your self-awareness which leads to the awareness of others and your surroundings;

• develop physical attributes such as good posture, cardiovascular workouts strength and your general well-being;

• develop in confidence and the ability to function rationally under stress as well as control and manage your emotions, 
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My Sifu Nino Bernardo would say that these are the “side effects” of Wing Chun and the rewards come from the effort the you put into it.